Your cold solution - Milk with Ajwain (Carom seeds)

Beat cold, cough, sore throat and flu with Ajwain Milk.

The best things to have when your throat starts itching. - Theresa

This is not a recipe I came up with, it's been there for generations, passed on from our great-grandmothers, grandmothers, mothers, aunties and so on.It's eficacy it's guaranteed. The famous cold solution - Milk with Ajwain (carom seeds).

Your cold solution - Milk with Ajwain (Carom seeds)

Ingredients

• ½ tsp carom seeds (ajwain) Buy Here

• ¼ tsp Turmeric powder Buy Here

• 1 cup milk

Cooking Instructions (Estimate time: 4min)

1. Heat a small pan and add the ajwain (carom seeds), keep it at medium flame.

2. Let the ajwain (carom seeds) get a litle darker than their actual colour.

3. Once steps 1 and 2 are done add the milk on top of ajwain. (carom seeds). Be careful as a lot of fumes can come out of the pan on this step.

4. Stir for a minute then add the turmeric powder.

5. Stir for another minute. The milk's colour will change to yellow or light orange

6. And Voila! Your milk is ready. Serve them right after, it's best to have it warm.

7. For best results have this milk 2-3 times a week and you will get rid of the cold.

Hope you get well soon,

Warm regards.